Shaklee Says:
B-Complex provides all eight essential B vitamins necessary for
converting the food we eat into energy. B vitamins are essential in the
synthesis of DNA and new cells.
The B vitamins (folic acid, B6, and B12)
promote a healthy cardiovascular system by helping to lower
homocysteine levels in the blood.*
Feature:
You Need All Eight Bs
There are eight essential B vitamins, and they work best when they work together. Unfortunately, the typical Western diet doesn’t provide enough whole grains, leafy green vegetables, and fish needed to provide 100% of the Daily Value. Shaklee B-Complex provides all the B vitamins you may not be getting in your diet. The eight B vitamins, including biotin, work to:
• Promote healthy cardiovascular systems
• Help metabolize energy from carbohydrates, fat, and protein
• Aid in the synthesis of DNA and new cells
Foxy Frangipani Says:
What prompted me to take this supplements was I was suffering from fatigue some time back. Constantly felt tired, and my hair was thinning quite an amount.
Not much of improvement even with more sleep / rest. So I decided to give this a try.
The pills are yellow in colour and upon opening the bottle, I can smell something very clinical and strong. Not exactly pleasing to me..
Easy to swallow, and the smell lingers for a while (and when I burp too).
Taking B-Complex will make your urine yellow, so be prepared.
My energy levels did increase after taking this. I get less tired during the day. This is not to be taken at night as it would cause insomnia ;)
I don't take this everyday as I didn't like the smell. So on alternate days only.