Shaklee B-Complex
Foxy Frangipani
Shaklee Says:
B-Complex provides all eight essential B vitamins necessary for converting the food we eat into energy. B vitamins are essential in the synthesis of DNA and new cells. 

The B vitamins (folic acid, B6, and B12) promote a healthy cardiovascular system by helping to lower homocysteine levels in the blood.*

Feature:

You Need All Eight Bs
There are eight essential B vitamins, and they work best when they work together. Unfortunately, the typical Western diet doesn’t provide enough whole grains, leafy green vegetables, and fish needed to provide 100% of the Daily Value. Shaklee B-Complex provides all the B vitamins you may not be getting in your diet. The eight B vitamins, including biotin, work to:

• Promote healthy cardiovascular systems
• Help metabolize energy from carbohydrates, fat, and protein
• Aid in the synthesis of DNA and new cells




Foxy Frangipani Says:
What prompted me to take this supplements was I was suffering from fatigue some time back. Constantly felt tired, and my hair was thinning quite an amount.

Not much of improvement even with more sleep / rest. So I decided to give this a try.

The pills are yellow in colour and upon opening the bottle, I can smell something very clinical and strong. Not exactly pleasing to me..

Easy to swallow, and the smell lingers for a while (and when I burp too).
Taking B-Complex will make your urine yellow, so be prepared.

My energy levels did increase after taking this. I get less tired during the day. This is not to be taken at night as it would cause insomnia ;)

I don't take this everyday as I didn't like the smell. So on alternate days only.


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Shaklee Energizing Soy Protein - Natural Vanilla Flavor
Foxy Frangipani
Shaklee Says:
This low-fat, non-GMO (non-genetically modified organism) biologically complete protein contains all nine essential amino acids. It's ideal for the entire family, giving you 14 grams of heart-healthy soy protein per serving* 

More than a healthy snack alternative, Energizing Soy Protein is a delicious way to fuel your body with high-quality, heart-healthy soy protein.* Hour after hour, it offers a measurable energy lift.

Features:
The highest quality plant-based protein available, Energizing Soy Protein is a biologically complete protein source that's:
    Naturally low in fat
    Cholesterol free
    Replete with all essential amino acids.

As part of a healthy diet:*
    Helps build muscle, skin, and hormones
    Supports the immune system
    Retains normal cholesterol levels
    Promotes heart and prostate health.
    Contains soy isoflavones, which can help minimize hot flashes and promote breast health.

Direction:
Mix 3 tablespoons of Shaklee Energizing Soy Protein with a glass of milk, juice, water, or your favorite beverage. Optional: add fruit and blend.








Foxy Frangipani Says:
The Husband is a firm believer that taking protein drink contributes to his flawless skin. And has introduced this to me since we first met. I was, however a little skeptical. Aren't protein drinks meant for body builders? Heheh..

Anyway, no harm trying... and I've gone through tubs of this.
I take this in the morning with just plain water (one documentary says it is not advisable to take protein at night). Its a little sweet as it is,  so there is no need to add honey, milk what so ever.

My skin does look better, and generally I feel good. Less likely to get hunger pangs too. Else I'd be gobbling junks all the time.

I'm not sure if I'll keep taking this - at times after drinking this I get a lil dizzy. And I have no idea why.

I have since found another protein drink that doesn't make me dizzy.. but at times I'll alternate between these two (this is more expensive - I forgot how much as The Husband usually get this from his relative). A few brownie points for being non-GMO.


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Rose and Red Dates Tea
Foxy Frangipani
For great complexion and circulation boost :)


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Yummy Wrigglies
Foxy Frangipani
I haven't been into a candy store for ages.
Was having some serious cravings for preserved plums, so after dinner I was determined to wander into a candy shop. Well I didn't manage to find the plums I want.

As I was making my last round, I saw these! Cola flavoured wrigglies!
Been ages since I last had one... I have to buy some :D


I couldn't stop chewing on these.. sourish and sweet, so juicy.
*note to self - this is not healthy!
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Fast Dinner
Foxy Frangipani
Usually on Wednesday nights, The Fiance would be nagging me what to eat for dinner. You must eat! Don't starve *bla bla bla*

If I may be honest, I really just want some light broth or fruit juice. Well I have the whole night to myself, I'd love not having to cook or have something that would potentially make me bloat. Its not gonna happen.. The Fiance believes in real solid food, sigh.

So on random Wed evening, sometimes he would buy these for me.
And I usually won't complain lol. In fact I love these! Dumpling and "chai kueh"  (filled with savoury mengkuang).


So what about having a heavy meal and feel bloated afterwards?
Easy - wash it down with a cup of vinegar drink. :)

Burrrrps....
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Lennox Inner D'Tox
Foxy Frangipani

Whoopsie, another miracle cleansing product?
This is a freebie from a magazine purchase. Since it says that it works in 8 hours time, I'm assuming this is a laxative. So better test it on a weekend hehe.

The sachet contains 10g of products.
Advised to mix with cold water, and best taken on an empty stomach.

I used this with my favourite shaker, mixed it with plain water.
Green in colour, and smells fruity. A little sweet, but nothing intolerable.

I couldn't find any info from their website, all they have was on FirmUp. I checked their Facebook page, and yep - it is a laxative. Inner D'Tox is just a fancy name.. like makeup :P We all know constipation causes dull skin, headache and all sorts of problem. And that eating sufficient veggies and fruits is the best way to fix this. But yada yada, how many actually eat healthy?

This is my 5th hour and nothing happened haha. I don't have chronic constipation, so I don't know what to expect from this...

I'm probably not going to purchase this, as I read too much laxative products screws your natural bowel movements..

They have a trial pack of 7's at RM38, and value pack of 28's at RM96.

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Cancer Scare
Foxy Frangipani
Two weeks back, a friend casually came up to my desk; asking if I was busy. And being my usual self - I was, very! But I thought she sounded a lil not so herself. So I stopped my work a mo, and asked what was going on.

She earlier went for a checkup.. and found a 7cm growth some where near the womb? Or the F tubes?

I froze for a moment.. and after our conversation, I can't help but to wonder - life is so fragile. Out of a sudden.. no pain no nothing, you detect some growth or funny tumors in you.

I knew how risky it could be.. it could be cancer! And my dad had cancer, he lost the battle.

Nah my friend got a second opinion and was hoping her next menstruation would flush it out. But I am wondering... what am I doing to prevent this from happening?

My lifestyle, needs a revamp. I need quality sleep, quality food, and exercise.
I could start with getting back to my juicing habits.

Here is one of my so called anti cancer juice.
I usually have 3 glasses, and varies them by adding either vinegar, raspberry syrup or honey.



Ingredients:
- Brocolli
- Cucumber
- Celery
- Tomato
- Carrot
- Papaya
- Juvo 1 scoop
- Collagen 1 tsp

The original mix of the above is somewhat bland and sweet. So some may not like the taste.

Try it with some vinegar, raspberry syrup or Ribena :)
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